I was returning a phone call to a client. As she picked up the phone, she exclaimed,
“IT’S ABOUT TIME!”
We both laughed when she (and I) realized that she was talking to me and not her friend. However, the whole conversation made me think about our own health timing.
What makes us go from thinking, “I’ll do that tomorrow,” to “I’m ready to get healthy” ?? This, of course, is a rhetorical question. If I knew how people decide that today is their time to get healthy, I wouldn’t need a blog, right?
Is your day on the horizon? I don’t know. However, I wish for each and every person that they find their own way to a healthier life. If you ask ten ‘experts’ or ‘friends,’ they will give you ten different fitness methods and diets to try. However, the difference between what works and what doesn’t work is simple: It can only work if you believe in yourself and invest your mind/body/spirit into a new lifestyle.
You can do this! I know that you can. I have made it my mission to make health not only a journey, but an accessible accomplishment. Now, can I say it?
“It’s about time!!!!”